
Women Rise Retreat
“Making yourself a priority is not selfish, it's necessary”
4-Day Intensive Retreat
Are you a woman in need of a re-charge? Join me in making yourself a priority. We will have a life changing weekend filled with self-discovery.
If you are ready to step up and step into the truest version of you, this is your time.
I would love to connect to see if we are a good fit! Fill out the form below and I will be in touch very soon!
Love+Light Coaching has a no refund policy on all Coaching Services.

Want more details on our Women Rise Retreat?
Bad A$$ Book Club
2 Sunday Mornings A month
Expand your knowledge, meet a community of incredible women, and enjoy some delicious coffee from one of Wichita’s finest coffee joints. This book club has proven to women of every background, age, etc. that we all deserve to have a voice, and we all deserve to grow into the truest version of ourselves. Our discussions are lively, thought provoking, and gosh dang it we sure do laugh A LOT. We would love to have you, join us!
12 month membership
Love+Light Coaching has a no refund policy on all Coaching Services.

ONE-ON-ONE COACHING
“If I asked you to name all the things you loved, how long would it take you to name yourself?”
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Love+Light Coaching has a no refund policy on all Coaching Services.

GIRL GANG- Women Rise InnerCircle
“Empowered women empower women”
Annual Program
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Often, we women are overwhelmed by the stress of motherhood, relationships, work, and everything else this beautiful messy life throws our way. We tend to bury our needs to ensure we are meeting the needs of others. You deserve more. Don’t believe me? I will prove it. During this six-week session, your coaching and growth happens in a safe environment- free from judgment, or blame. I will teach you the importance of boundaries (they are crucial!) your core values, and how to release the emotional burdens you are holding on to. We will make magic, lift each other up, laugh big, changes lives, and develop meaningful relationships. So, grab a girlfriend or two – or ten! – and let’s do this!
Love+Light Coaching has a no refund policy on all Coaching Services.

MANkind
“Let men see, let them know, a real man, who lives as he was meant to live.” – Marcus Aurelius
6 week Group Program
6 total sessions
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What’s more powerful than a group of men who find comfort knowing that you aren’t alone in stress, fatherhood, marriage, divorce, finances, anger, jealousy, worry, confusion… allll the things that make being a man so hard? During this six-week session, your coaching and growth happens in a safe environment-free from judgment. You will learn how to lay boundaries, what your core values are, and how to finally let things go. We will lift each other up, laugh hard, change lives, and develop new and meaningful relationships. So, grab a buddy or two and let’s do this!
Love+Light Coaching has a no refund policy on all Coaching Services.

LEAD(ers) WITH PURPOSE
“Words may inspire but only ACTION creates change”
-Simon Sinek
6-10 month program.
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Commit to becoming the leader YOU wish you HAD.
This program will help your team find their purpose and then lead your organization to its Purpose. Leading with purpose can help create an inspired, motivated, and healthy culture where recruitment is easy, turnover is low, and work ethic and production are high.
Are you a leader that wants to help people WANT to come to work? To feel inspired to come to work and then return home fulfilled at the end of the day?

Ready to invest in you?
For more information on any of the services offered, contact me! Love+Light Coaching has a no refund policy on all Coaching Services.